An Hour of Yoga Set to Music
This week I had a new and unusual challenge of curating an hour worth of music for a local yoga studio, Hot Spot Yoga, in time to celebrate the spring solstice. I was excited to meet this challenge head on and put together what I thought was the most transformative (in that setting) hour of music. I used tunes by Trentemoller, Air, Tycho, Caribou and some less known names that came together to create a slower than usual motion and progression of beats and melodies.
Listen or download the music I used below or stream the individual tracks on Spotify.
Official invite for Spring Solstice Yoga with Alex Edge
